Urgent Support

Counselling for Social Change is unable to offer emergency support.  However there are other places to turn to in an emergency.

NHS:

• If you or someone else is in danger, call 999 or go to A&E now
• If you need urgent help for your mental health, call 111
• During the daytime, you could also contact your GP/Surgery for advice. There is more information here:
  • https://www.cornwallft.nhs.uk/mental-health-crisis-cornwall  

CALM: CALM is a suicide prevention helpline offering help if you can’t see a way forward. It is open from 5pm until midnight every day.

• Telephone: 0800 585858
• Website: https://www.thecalmzone.net/

Samaritans: Samaritans can be called anytime of the day or night for anyone who is experiencing emotional distress

• Telephone: 116 123

Shout: Shout is a free texting support service that is available 24/7.

• Text ‘SHOUT’ to 85258